
Simply put, I'm an extremist, and it spills into aspects of my life that aren't so trivial. For instance, I can’t take a day off work because I’ll spend the entire time obsessing that I’m a horrible person and will be fired upon my return. (I don’t take into consideration that I’ve worked the last eight months straight without a day off, come in early, work late and pick up everyone else’s slack the other 364 days of the year). Oh, or that I’m grossly underpaid.
Everything is always: if (blank), then (blank). Sounds simple enough, right? Wrong. With a mind like mine, that’s overactive, negative and with a tendency for the extremes, that uncomplicated equation turns my waking hours into a living hell.
1 comment:
polarization is one of my downfalls too. It's an all or nothing mentality. I wonder if that has something to do with our "healthy or dead" mentality?
Post a Comment